In March 2021, Melissa spent 5 days trying 5 different types of minimalism to see if it could be help her take control over the mess that is her life. In some ways it did and she wanted to share some ideas so that you can try your own minimalsim challenge.

<aside> 💡 If you're here and you haven't already watched this video, you should watch it first then come back.

</aside>

https://youtu.be/kJj2IOCNrmg

Let's Begin!

Like Melissa's challenge, each day will focus on a differen type of minimalism. You pick a task or two from the list and from the list and after you've completed the task for the day, reflect about it (maybe in a journal or however you like).

Day 1. Aesthetic

less clutter, more clarity

• [ ] clean your desk
• [ ] clean your closet
• [ ] pick your outfits for the week

JOURNAL PROMPT

• Do I feel different?
• Do I want to maintain this?

Day 2. Digital

less digital distractions, more time

• [ ] unfollow accounts you don't like
• [ ] delete read emails that you don't need
• [ ] delete excessive photos
• [ ] clear your downloads on your computer

JOURNAL PROMPT

• How did I feel after?
• How can you keep this up?

Day 3. Experiential

less material things, more memories

• [ ] go on a socially-distanced walk
• [ ] play board games
• [ ] have a picnic
• [ ] go for a drive

JOURNAL PROMPT

• How did I feel after?
• What do I wish I coudl do more often?
• How often could I keep this up?

Day 4. Environmental

less waste, more use

• [ ] zero-waste meal
• [ ] repurpose old t-shirts

JOURNAL PROMPT

• How can i be more conscious of my waste?